Amount of Manganese, Mn in Crustaceans, crab, alaska king, cooked, moist heat
Finfish and Shellfish Products
In 100 g (Grams) of Crustaceans, crab, alaska king, cooked, moist heat there is 0.04 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Crustaceans, crab, alaska king, cooked, moist heat.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Crustaceans, crab, alaska king, cooked, moist heat
Crustaceans, crab, alaska king, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, alaska king, cooked, moist heat are listed below.
Water
|
77.55 g
|
77.55%
|
Energy (calorie)
|
97 kcal
|
|
Energy (joule)
|
406 kJ
|
|
Protein
|
19.35 g
|
19.35%
|
Total lipid (fat)
|
1.54 g
|
1.54%
|
Ash
|
1.85 g
|
1.85%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
59 mg
|
0.06%
|
Iron, Fe
|
0.76 mg
|
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
280 mg
|
0.28%
|
Potassium, K
|
262 mg
|
0.26%
|
Sodium, Na
|
1072 mg
|
1.07%
|
Zinc, Zn
|
7.62 mg
|
0.01%
|
Copper, Cu
|
1.182 mg
|
|
Manganese, Mn
|
0.04 mg
|
|
Selenium, Se
|
40 µg
|
|
Vitamin C, total ascorbic acid
|
7.6 mg
|
0.01%
|
Thiamin
|
0.053 mg
|
|
Nutrients in Crustaceans, crab, alaska king, cooked, moist heat